Whether individuals, or nations, there is one sure thing that separates adults from wannabes.“It is our choices that show what we really are far more than our abilities.” DumbledoreMar 3, 2021Mar 3, 2021
America in PainMy heart and soul are aching for America and they have been for a while now.Jun 1, 2020Jun 1, 2020
NO ONE IS FREE… so now what?Isn’t it time we Americans debunked the myth of freedom?May 22, 20201May 22, 20201
What will we have learned from this pandemic? What will have changed?I know it’s way too soon to answer those questions but it’s not too early to start thinking about it. Or maybe the question should be…Apr 14, 2020Apr 14, 2020
Thank YouToday the words and thoughts that will most occupy my mind will be “Thank you!”Mar 29, 2020Mar 29, 2020
Why counselors don’t have to have their s**t together in order to help you“How can you help anyone if your own life is a mess?” As a counselor –and sister — I used to hear some variation of this regularly. Let me…Sep 24, 2019Sep 24, 2019
Really listeningWhile I was taking a routine call at work one day — a man scheduling an appointment with his therapist — the computer was slow so we…Aug 14, 2019Aug 14, 2019
Being Joyful how to)“When you do things from your soul you feel a river moving in you, a JOY.” RumiAug 14, 2019Aug 14, 2019
What does loving yourself mean, reallyOK so we all know we’re supposed to love ourselves; some of us have grown up hearing we can’t love anyone else until we love ourselves (I…Aug 13, 2019Aug 13, 2019
Travel: another way to cleanse the doors of perceptionMisconceptions we develop when we know too littleAug 12, 2019Aug 12, 2019